Women’s
Empowerment
Mentoring
SENSUAL • CONFIDENT • ALIVE
What is Women’s Empowerment Mentoring?
Mentoring offers in-depth, respectful support for people with wombs who struggle with intimacy and want to reclaim their sense of pleasure and aliveness.
We all deserve to be supported as we navigate the somewhat necessary ups and downs we face along the path towards our deepest desires.
Over four months, you’ll empower your body to digest the past and create space for your inborn pleasure so you feel free to make love and embrace the fullness of life!
Who is the mentorship for?
This is for people with wombs who want to put a challenging relationship with intimacy in the past because they’re done with how it effects their relationship with themselves, their partner, and life… done with feeling ruled by tension, fear, anger, and shut down. It’s for women who know sexual liberation is possible and want some help experiencing it!
Some people have a narrow definition of sexual trauma so I’d like to open it up… Sexual trauma includes any sexual experience you have had which overwhelmed your nervous system. It doesn’t matter if it was consensual or not. If you felt shocked or like something wasn’t right, you can trust your intuition, and you do deserve support.
When we experience sexual trauma, many of us shut down our sexual energy because it doesn’t feel safe to experience sexual sensations in the body… there is fear of re-experiencing trauma by attracting unwanted attention, deep shame around what we may have experienced, and sometimes unbearable rage. The suppression of sexual energy and the stress of holding trauma in the womb can create dis-ease in the body.
On top of that, in tantra, sexual energy is understood as life force energy. Tantra teaches us how to cultivate our sense of aliveness by expanding our sexual energy so we can fully enjoy the pleasure of being alive (which very much includes making love)! So, when our sexual energy is suppressed, it can be difficult to enjoy all aspects of life.
Womb Tantra is specifically designed to cultivate a respectful relationship with the womb. You’ll learn how to turn your body on by listening to the desires of your womb.
If you’re struggling with any of the following and you have a deep knowing that the root cause is sexual trauma, you may find some 1:1 support with me or someone else to be helpful.
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period pain
migraines
fibromialgia
vaginismus and vulvodynia (pain during penetrative sex)
difficulty relaxing the muscles devoted to physiological birth
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chronic anxiety
difficulty relaxing into intimacy and giving birth
hormonal imbalances like PCOS due to the system being flooded with stress in the form of cortisol
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PMS/PMT/PMDD
chronic thrush and urine infections
constant arguments with loved ones
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emotional stagnancy like depression and disinterest in pleasurable activities from making love to your old favourite hobbies
seemingly uncontrollable behaviours like eating disorders and addictions
cells in the womb taking on a life of their own such as endometriosis and fibroids
difficulty climaxing or anorgasmia
“I felt held and listened to. Her warmth and loving presence made me feel extremely grounded and comfortable. I felt free to express myself, be open and vulnerable.”
— Tash Breeze How do we work together?
I’ll guide you to lead the way with the challenging experiences and heartfelt desires which feel most important to you. If it all feels so big that you don’t know where to start, don’t worry. I will listen to your story and suggest an appropriate starting point.
The three key areas are nervous system regulation, digesting trauma, and expanding your capacity for pleasure. We’ll move at a pace which feels good to you.
When helpful, I’ll share the tools of Womb Tantra with you. However, your personal empowerment is my top priority. I’ll encourage you to discover the tools which work for your womb. Ultimately, my goal is that you eventually won’t need me because you’ll be able to listen to the guidance of your womb.
The investment for the mentorship is £3k which includes:
x12 2-3 hour online sessions where you’ll discuss and embody a specific desire. We meet over the waxing, full, and waning moon so you can rest and digest over the new moon.
Bespoke at-home practices and session summaries to help you implement what you experienced in the sessions into your daily life.
Weekly 15-45 minute phone call check-ins between sessions so you can ask questions, share how it’s going, and be celebrated for the powerful work you’re doing!
I know this mentorship will be a game changer for your experience of life so I’d love to do everything I can to make it possible for you! I offer payment plans, exchanges, and, although this has never happened, if you complete the mentorship and don’t experience a transformation in your relationship with intimacy… if you don’t feel more sensual, confident, and fully alive, I will give you a full refund.
Are you ready to uncap your pleasure and feel more alive than you thought was possible?
“My top goals when starting the program were healing traumas, healing pmdd, loving myself. I never felt judged and I always felt like I was talking with a friend. The biggest tangible change I have noticed since beginning the program has been being able to control my random bouts of rage due to my pmdd better and a major reduction in cramps. I would describe Katie as supportive, loving, and kind. So down to earth and honest in the most refreshing way.”
— Jade Carlucci